SadhanaLife is bringing yoga to NOAH Free Clinic — All ages and levels are encouraged to participate!
Classes will be held every Monday & Tuesday from 7:15p — 8:15p.
Each yoga class will guide participants to become more mindful of their body’s general state of being as well as their emotional and physical reactions to various situations throughout their days/lives. Join us and familiarize yourself with yoga as a holistic approach to health, wellness and wholeness, including adopting it as a form of self-care practice.
A $10 donation per person is appreciated and a portion of all proceeds will benefit the growth and programs at NOAH Free Clinic.