Full-Service Restorative @ Lighthouse Yoga, Omaha [14 January]

Full-Service Restorative


63
14
January
18:00 - 19:30

 Facebook event page
Lighthouse Yoga
222 N. 114th St., Omaha, Nebraska 68154
This full-service restorative will melt you into relaxation. No need to move a muscle as Cara and her assistant physical adjust you and the props to move you through each restorative pose. Restorative Yoga is a practice that is accessible to every body, and it is the ultimate act of self care. In her book Restorative Yoga Therapy: The Yapana Way to Self-Care and Well-Being, Leeann Carey says that restorative yoga is «like a massage for the nervous system and encourages self-inquiry, reflection and change, rather than perfection.” Full-service Restorative takes this theory to its maximum capacity; we will practice long holds of gentle stretches, each one fully supported by props that are set up and adjusted for you, allowing relaxation, healing, and transformation. $35
Discussion
image
Only registered users may comment.
Pass a quick registration or authorization.

Upcoming events @ Lighthouse Yoga:

Broga Part I
Lighthouse Yoga

The most anticipated events in Omaha :

The Price Is Right Live!
Ralston Arena
Kid Rock - American Rock n Roll Tour
CenturyLink Center Omaha
Jeff Dunham: Passively Aggressive
CenturyLink Center Omaha
Miranda Lambert: Livin' Like Hippies Tour
CenturyLink Center Omaha
Tiffany Haddish: #SheReady
Omaha Performing Arts
Junkstock: Spring Edition 2018- Official Event Page
Sycamore Farms
Candy Land Night
Omaha Children's Museum
Mac & Cheese Binge!
Midtown Crossing at Turner Park
Z92 Presents Bret Michaels!
Mid-America Center
MercyMe
Baxter Arena