MBSR Mini Silent Retreat
March 18th 8:30am-2:30pm
By popular demand: Yoga students who completed Meditation and/ or Mindfulness training with Carole Westerman or who have a personal meditation practice are cordially invited to attend the MBSR Retreat at Evolve to Harmony led by Theresa O’Halloran.
This is a silent 6-hour retreat which provides an opportunity to deepen your mindfulness practice.
Contact [email protected]
for more info.
Registration will be available in early January 2018 on webpage under development: MBSROmaha.org.