MBSR One Day Silent Retreat
May 6th 8:30am-2:30pm
By popular demand: Yoga students who completed Meditation and/ or Mindfulness training with Carole Westerman or who have a personal meditation practice are cordially invited to attend the MBSR Retreat at Evolve to Harmony led by Dr. Theresa O’Halloran.
This is a silent 6-hour retreat which provides an opportunity to deepen your mindfulness practice.
Contact [email protected]
for more info.