Sowing the Seeds of Love @ Pranam Yoga Shala, Omaha [6 October]

Sowing the Seeds of Love

18:00 - 22:00

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Pranam Yoga Shala
148 S 39th St, Omaha, Nebraska 68131
Stillness in Breath (meditation practices) Rising (kriya, mudra, bandha, Om: energy practices) Living Our Truth (self inquiry) Asana as a Key to Freedom (poses) Observing the Craft (watching others teach) Guiding the Practice (teaching people) Creating Krama (artful sequencing) Actions from Words (elements of cueing) Breathing with Love (breath practices) The Tree (8 Limbs of practice) Anatomy’s Network (anatomy of yoga) Gazing In, Gazing Out (self inquiry. drishti/focal points) Threads to Weave into Life’s Tapestry (ancient texts) Sacred Sounding (chanting, sounding, playlisting) The Gift of Giving (seva: selfless service)
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Upcoming events @ Pranam Yoga Shala:

The Spaces Between an Acro Yoga Workshop
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