2017 Foundational Yoga Teacher Training ~ Weekend Warriors ~ Yoga Alliance Certified Program @ Evolve to Harmony Yoga, Omaha [from 19 to 21 May]

2017 Foundational Yoga Teacher Training ~ Weekend Warriors ~ Yoga Alliance Certified Program


199
19 - 21
May
18:00 - 17:00

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Evolve to Harmony Yoga
2521 S 133rd Pl, Omaha, Nebraska 68144
200-Hour Yoga Training that really focuses on the roots and foundations of yoga, while welcoming in modern science and insight. We will discover and uncover, unpack and unravel, thousands of years of wisdom and learn how to apply that to modern day living and bodies.

It's a training that focuses more on the practice of yoga as a compliment to our lives, and as a mechanism of balance. There is an emphasis in this training on yoga as healing ~ less on yoga as «exercise». We will explore ways our practice can help us «evolve to harmony» leading to a state of integration in mind/body/spirit.

You may decide to take this training to deepen your own knowledge of yoga, and/or to help prepare you to teach group and private yoga.

Based on the classical teachings of yoga, and embraces all styles of yoga including; Hatha, Yin, Restorative, Vinyasa, and more.

In order to keep the small group dynamic, and indivualized attention, this group is limited to 20 students.

There will also be several Mentors (experienced teachers) serving in this training, as an adjunct to even more personal attention and learning opportunties.

We explore the physical, emotional, and energetic aspects of yoga through:

— Asana: alignment, assists, and props
— Living Yoga
— Practical Anatomy
— Ayurveda
— Energy Body; Chakras, Nadis, Meridians
— Relaxation techniques
— Yoga Nidra
— Meditation, Pranayama, Mudras
— Class sequencing and themeing
— Therapeutics
— Usage of Props
— Specialty Populations
— Yin & Restorative
— Kids, Prenatal
— Yoga for all levels, ages, and body types
— Much, much MORE!

8 Weekend Dates:
May 19-21
June 9-11
July 14-16
August 25-27
September 15-17
October 13-15
November 10-12
December 1-3

Weekend Schedule:
Fridays 6-9pm
Saturdays 10am-5:30pm
Sundays 9am-5pm

Investment:
Includes 20 class pass, to take weekly classes with Carole
$2300 by May 1st, 2017
$2600 by May 10th, 2017
Payment plans may be available on an individual basis.

Required Books:
Yoga Path to Holistic Health by BKS Iyengar
Ayurveda The Science of Self Healing by Dr. V Lad
The Heart of Yoga by Desikachar
30 Essentail Poses by Judith Lasater
Light on Yoga by BKS Iyengar
Yoga of the Subtle Body by Tias Little
Yoga as Medicine by Timothy McCall
Teaching Yoga Essential Foundations & Techniques by Mark Stephens

Staff:
Carole Westerman ERYT500
Suzanne Wright ERYT500
Guest Teachers TBA
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Upcoming events @ Evolve to Harmony Yoga:

Memorial Day Slow Flow with Live Music by Christopher Raven
Evolve to Harmony Yoga
Intro to Yoga for Kids | Child's Play
Evolve to Harmony Yoga
Roots of Yoga & The 8 Limbs with Carole
Evolve to Harmony Yoga
Reiki Level One - Healing Hands for Yoga
Evolve to Harmony Yoga
Prenatal, Postnatal , and Fertility Yoga Training
Evolve to Harmony Yoga
Chair and Gentle Yoga Certification with Carole
Evolve to Harmony Yoga
Pranayama Workshop with Carole
Evolve to Harmony Yoga
Individual Differences in Anatomy and Asana with Carole
Evolve to Harmony Yoga
Ayurveda Weekend Immersion with Maria Garre
Evolve to Harmony Yoga
Informed & Effective Assists for Yoga Teachers with Carole
Evolve to Harmony Yoga
Yin Yoga Level 2 Certification with Carole
Evolve to Harmony Yoga

The most anticipated events in Omaha :

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The Total Package Tour: NKOTB with Paula Abdul And Boyz II Men
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Neverending Story Drive-in Movie Night
Falconwood Park and Hullabaloo Music Group (formerly Sokol Park)
The Sandlot Drive-in Movie Night/CWS Kickoff
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Gabriel Iglesias: FluffyMania
Ralston Arena
Memorial Day Massive Block Party
The Waiting Room Lounge
Moana Drive-in Movie Night
Falconwood Park and Hullabaloo Music Group (formerly Sokol Park)
Dazed and Confused Drive-in Movie Night
Falconwood Park and Hullabaloo Music Group (formerly Sokol Park)